Middle East · Chè hạt lúa mì đậu quả khô
Cooked wheat grains
1.1 lb
White beans
8.5 oz
Chickpeas
8.5 oz
Dried dates
8.5 oz
Raisins
7.1 oz
Sugar
1.1 lb
Walnut
7.1 oz
Pomegranate seeds
8.5 oz
Cinnamon
4 bars
Orange
2
Pressure cooker 2 hr 20 min
Replace steps 2–3: continue cooking separately but use high pressure for wheat for 20 minutes, chickpeas for 15 minutes, and white beans for 8 minutes, allowing each batch to release pressure naturally for 10 minutes; compared to simmering on the stove for about 2–3 hours, all three types soften in almost an hour without any of them becoming mushy first. Only combine after opening the lid and then cook with sugar and dried fruit as in steps 4–6.