Photograph of the finished Bharwa bhindi

India · Đậu bắp nhồi gia vị Bharwa bhindi

Bharwa bhindi

35 min Hands-on time
MediumDifficulty
5 stepsSteps
Serves 4 Amounts follow along 4

What to get ready

  • Photograph of Okra Okra 1.3 lb
  • Photograph of Besan chickpea flour Besan chickpea flour 2.8 oz
  • Photograph of Coriander seed powder Coriander seed powder 0.4 oz
  • Photograph of Fennel seeds Fennel seeds 0.3 oz
  • Photograph of Turmeric powder Turmeric powder 0.1 oz
  • Photograph of Chaat masala powder Chaat masala powder 0.3 oz
  • Photograph of Oil Oil ½ cup
  • Photograph of Kashmiri chili powder Kashmiri chili powder 0.3 oz
  • Photograph of Steamed rice Steamed rice 1.8 lb

Method

  1. 1 Wash the okra, pat it dry, and let it sit for 10 minutes; damp okra will become slimy when stir-fried.
  2. 2 Roast besan flour in a dry pan for 3 minutes until fragrant, then mix with coriander powder, cumin, turmeric, chili, and salt.
  3. 3 Slice each okra pod lengthwise along a continuous line, then stuff it with the spice mixture.
  4. 4 Arrange the beans in a single layer in a pan of hot oil, let it sit for 4 minutes without stirring until the bottom is browned.
  5. 5 Gently stir with a spoon, cover and simmer for 12 minutes, then sprinkle with chaat masala before serving.

With an appliance

  • Air fryer 25 min

    Replace steps 4 and 5: arrange the stuffed okra in the basket, spray with oil, then run it 180 degrees for 14 minutes, shaking the basket at the 7th minute. Do not turn each okra individually so the seasoning filling does not fall out.

Start cooking