Steamed Pumpkin Purée

What to get ready

• Pumpkin 280 g

Method

1. 1 Peel the pumpkin, scrape out the seeds and stringy middle, and cut it into 2 cm cubes.
2. 2 Steam for 15 minutes until completely soft.
3. 3 Mash smooth, loosening it with the steaming water or with breast milk.
4. 4 Pumpkin is dense in beta-carotene, which a baby's body turns into vitamin A. The deep orange is the sign to look for.