Mashed Avocado

Method

1. 1 Pick an avocado that gives a little when you press it.
2. 2 Halve it and take the flesh nearest the stone — the softest and the richest part.
3. 3 Mash it smooth with a fork. It needs no cooking at all.
4. 4 Serve it straight away; avocado browns within minutes of being opened.