Mexico · Canh bò ớt khô mole de olla
Beef shank slices
600 g
Beef bones
320 g
Mexican dried chillies
8
Sweet corn
240 g
Chayote
2
Zucchini
240 g
Long beans
160 g
Potato
2
Epazote leaves
4 sprigs
Onion
1
Garlic
8 cloves
Lime
2
Salt
12 g
Pressure cooker 1 hr 20 min
Replace step 1: cook beef shank and bones under high pressure for 40 minutes, then let it rest naturally for 15 minutes; this reduces the cooking time to over 50 minutes, resulting in tender meat and eliminating the need to watch for foam. Vegetables in step 5 should only be cooked 15 minutes after opening the lid to maintain their shape.