45 min
Hands-on time
MediumDifficulty
4 stepsSteps
Method
- 1 Cook the rice in 220 ml of water for 30 minutes and leave it thick.
- 2 Steam the salmon with the dill for 10 minutes, flake it, check it for bones, and crush it roughly.
- 3 Dice the carrot small and steam it for 15 minutes — leave the pieces whole to chew on rather than mashing them.
- 4 Combine and give it two more minutes. Two meals of oily fish a week covers the DHA a baby needs.