India · Cháo lúa mì thịt cừu Haleem
Lamb
600 g
Broken wheat (dalia)
200 g
Lentils
60 g
Peeled mung beans
60 g
Unsweetened yogurt
120 g
Onion
2
Garam masala
12 g
Ginger
20 g
Garlic
12 cloves
Red chilli powder
8 g
Ghee
80 g
Mint leaves
12 g
Crispy fried shallots
32 g
Lime
1.2
Salt
12 g
Pressure cooker 2 hr 10 min
Replace step 1: simmer wheat and beans under high pressure for 22 minutes, then release pressure naturally for 15 minutes; replace the meat simmering in step 3 with 22 minutes of high pressure and 12 minutes of natural release. Keep steps 4 and 5 unchanged to ensure the mixture is blended and thickened.