Mashed Ripe Banana

Method

1. 1 Choose a banana that is properly ripe, with brown freckles on the skin; a green one is astringent and hard to digest.
2. 2 Peel it and pull off the white threads running down the flesh.
3. 3 Mash with a fork, loosening it with a spoonful of warm water or breast milk if it is stiff.
4. 4 Serve straight away. No sugar, and no honey — honey must not be given under twelve months.