Photograph of the finished Tabbouleh

Middle East · Gỏi lúa mạch tabbouleh

Tabbouleh

25 min Hands-on time
EasyDifficulty
5 stepsSteps
Serves 4 Amounts follow along 4

What to get ready

  • Photograph of Bulgur wheat Bulgur wheat 160 g
  • Photograph of Parsley Parsley 240 g
  • Photograph of Mint leaves Mint leaves 40 g
  • Photograph of Tomato Tomato 4
  • Photograph of Spring onion Spring onion 80 g
  • Photograph of Olive oil Olive oil 80 ml
  • Photograph of Lime Lime 2
  • Photograph of Salt Salt 8 g

Method

  1. 1 Soak the bulgur barley in hot water for 15 minutes until it swells, then squeeze out the excess water.
  2. 2 Finely chop the parsley and mint leaves.
  3. 3 Dice the tomatoes and finely chop the scallions.
  4. 4 Mix everything together with olive oil, lemon juice, and salt.
  5. 5 Chill for 10 minutes before serving.
Start cooking