Ladoo

Method

1. 1 Roast whole wheat flour in ghee for 20 minutes until it turns brown and has a nutty aroma.
2. 2 This version uses wheat flour instead of chickpea flour, so the dough is rough and has a bran aroma.
3. 3 Grate the palm sap into small pieces and mix it into the roasted flour while the flour is still warm.
4. 4 Mix the flour while it's still warm so that the honey melts just enough to make it sticky; if the flour is hot, the honey will turn into liquid.
5. 5 Mix together the crushed cashews, raisins, shredded coconut, and cardamom.
6. 6 Press the mixture firmly in your palm to form a ball, then let it cool for 20 minutes until it becomes firm.