Middle East · Viên đậu lăng bulgur nắn tay bạc hà
Lentils
600 g
Bulgur wheat
480 g
Spring onion
200 g
Mint leaves
80 g
Red chilli powder
40 g
Thick tomato passata
140 g
Olive oil
180 ml
Lime
4
Onion
2
Parsley
100 g
Pressure cooker 34 min
Replace step 1: cook red lentils under high pressure for 6 minutes, then release pressure naturally for 5 minutes, reducing the simmering time from 20 to 11 minutes while still leaving little water for the bulgur to ferment. Open the lid, sprinkle in the bulgur, and keep steps 2–6 the same; cooking the bulgur under pressure will create a paste.