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Photograph of the finished Fish moilee

India · Cá om cốt dừa Kerala Meen moilee

Fish moilee

40 min Hands-on time
EasyDifficulty
6 stepsSteps

Method

  1. 1 Marinate the fish fillets with turmeric, salt, and lemon juice for 15 minutes.
  2. 2 Sauté shallots, shredded ginger, curry leaves, and sliced green chilies in coconut oil for 6 minutes.
  3. 3 Moilee doesn't use chili powder, so the sauce retains its light yellow color, and the spiciness comes only from whole green chilies.
  4. 4 Pour in the diluted coconut milk and simmer for 6 minutes, avoiding a rolling boil as this will cause the coconut milk to separate into oil.
  5. 5 Place the fish in the pot and shake instead of stirring, then cook for 8 minutes.
  6. 6 Pour in the thick coconut milk last, turn off the heat immediately, and squeeze in the lemon juice.

With an appliance

  • Oven 40 min

    Replace step 5: place the fish in the diluted coconut milk, cover, and simmer on the middle rack of the oven at 170 degrees for 8 minutes; the thickened coconut milk from step 6 should still be poured after removing the pot and turning off the heat.